4 okt Breath & Laughter workshop
With the Breath & Laughter workshop I would like to reach out to you to experience free, pure and open laughter, especially if you are not familiar with this precious sensation.
A healthy breathing and a bright laughter = more joy, energy, freedom, well-being and relaxation in our life and career.
We will focus a lot on a unique form of breathing (which I studied at the Dutch Breathing Academy) that grounds and opens. You can learn it and practice it in your daily life to relax and energise.
Even during the short introductory workshop, people feel a release of tension and are very surprised by the effect:
"This was really a new experience that felt even more beneficial than I had imagined!"
"I felt grounded and present right from the start, and by the end of the workshop I had much less back pain.
This is definitely partly because you feel so safe in Vada's presence and also because of the exercise itself."
'My body is more relaxed, I can breath deeper.'
Join the workshop on the
4 oktober
18.30 - 20.30
(Please, come 15 minutes earlier, we will meet with a cup of tea)
Price: 490 kr
Address: Dellensvägen 2, Årsta (Stockholm)
Register via info@laughter.academy
About the trainer:
My name is Vlada Lisinenko and I love to laugh!! I also love to guide you through the programme and get that spark going! 😄😅😂🤣💥✨☀️
As a transformational coach I am developed in different disciplines, which I combine in my method Metta-Morfos.
~ Breathwork, Hypnosis and Regression Therapy, Quantum Response, Creative Therapy, Mystery School, EFT etc.
I work both individually and with groups.
Get more information about the breathing form and the workshop/ training on